Given the various reasons people take CBD, it’s natural for anyone to wonder how much is right for them. As a matter of fact, the right dosage can vary as much from one person to the next as does their reasons for taking it. There are a number of factors that can affect how potent and effective a dose will be. It depends on a lot of things from weight, metabolism, and the type of CBD itself. While there is no definitive amount for any one person, there are a few things worth bearing in mind in order to ensure the best results.
Factors to Consider
Depending on what benefits you’re trying to get, there are a handful of things that can affect the results you get. Your age, weight, and diet can all play a part in how efficiently CBD interacts with your body. Whether you’re using an isolate, broad spectrum, or full spectrum product can also make a significant difference. Depending on how you consume your CBD, through edibles, vaping, oils, or otherwise, the strength and effectiveness can vary.
Generally speaking, everyone’s endocannabinoid system is unique. For CBD to interact effectively with your system, it needs to reach it within a sort of ‘Goldilocks’ range of dosages. Too little may be entirely ineffective for some, while too much can overload your system and reduce its overall impact. For reasons that are listed above, the right dosage can vary considerably from one person for another. It may take some time to find the right amount for you as an individual, but the effort is well rewarded.