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A Worthy Supplement: Essential Nutrients in CBD

By now, you’re probably familiar with at least some of the physical and therapeutic benefits CBD is known for. Thanks to our body’s endocannabinoid system, we have the potential to improve our overall health and well-being with the power of this remarkable cannabinoid compound. The amazing thing is, the health prospects don’t end with just cannabinoids. The cannabis sativa plant naturally produces a plentiful assortment of nutrients that can be obtained through CBD hemp oil. As it turns out, these nutrients are quite beneficial for maintaining your everyday health needs.

Essential Nutrients In CBD

As mentioned, the nutrients in CBD hemp oil are produced naturally from the cannabis sativa plant it’s derived from. Apart from the cannabinoids it’s known for, hemp also produces more than 100 additional identified compounds including many essential vitamins, minerals, protein, and fatty acids. All together, these components add up to a potent source of nutrients, and with the help of CBD is capable of assisting the mind and body in ways CBD could not do alone.

Vitamins –

A, C, D, and E vitamins can all be found in CBD. These are all important nutrients for supporting vital organs, antioxidation, and preventing diseases. Also included are complex B vitamins such as niacin, riboflavin, and thiamine. These vitamins are incredibly powerful, as together they perform more than 100 different reactions related to the body’s immune system, hormones, and cellular functions.

Minerals –

A handful of essential minerals including iron, potassium, zinc, calcium, phosphorus, magnesium, and several more can be obtained from CBD as well. Some like iron and potassium are essential for our health, allowing oxygen to spread throughout the body and enabling nerves and muscles to communicate properly. Others like calcium, phosphorus, and manganese are important for maintaining strong bones and muscle tissues. The minerals found in CBD also help with antioxidation, immune system health, and many other aspects of bodily well-being.

Fatty Acids – 

A plentiful amount of Omega-3 and Omega-6 fatty acids are also found in CBD. These play a role in regulating the hormones that contract and relax your arteries, as well as those that help control inflammation. Hemp CBD oil also has the ideal 3:1 ratio between the two acids, which helps with your heart health and reduces the negative effects of fatty foods.

Protein –  

An undisputed necessity, protein is essential for every tissue and organ in your body. All 20 amino acids, including the nine essential ones, are found in hemp. This makes CBD hemp oil a complete protein source, providing every ingredient your body needs to hold together and stay strong.

A Supplement For The Mind & Body

In coordination with all the benefits CBD provides through the endocannabinoid system, the nutrients found in CBD oil have the potential to do more good than nearly any other supplement you could find. Not only are you helping your body get the fuel it needs, but you’re also helping yourself with a better and healthier state of mind. Full spectrum and broad spectrum are the only varieties of CBD oil that take advantage of everything hemp has to offer. CBD Isolates don’t contain the essential nutrients, terpenes, and other helpful components other varieties can provide, though it does have other advantages. To get the most out of your CBD experience, be sure to select the variety that offers everything hemp has the potential to provide.


At Terra Vida, our mission is to provide high-quality, all-natural hemp products to suit your individual needs. When it comes to buying hemp oil online, we have both the products and knowledge to provide you with a safe, comfortable, and effective CBD experience. Visit us here to learn more and take a look at everything we have to offer.

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