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There has been some confusion recently on CBD and hemp oils. Due to misinformation, some modern consumers have been led to believe that two are essentially the same thing and possess the same types of benefits. Today, however, we hope to clear up this quickly-spreading misconception, so consumers are properly educated on the similarities and differences of these two distinct products. 


CBD oil is an oil sourced from the cannabidiol compound found in both cannabis and hemp plants. This statement is what has led to so much confusion. It is important to note, however, that CBD is a naturally occurring compound within the plant itself – NOT it’s seeds. 

CBD oil is also the compound responsible for the many health benefits attributed to medicinal marijuana. These medicinal strains are very high in CBD and very low in THC. The CBD interacts with your body to produce numerous health benefits. 

Just a scant few ways that CBD oil can be used to improve a person’s health and overall wellbeing include: 

  • Decreasing or restricting cancerous cell growth in tumors 
  • Treating seizures in both adults and children 
  • Reducing the symptoms of anxiety, depression, and other mood disorders 
  • Reducing chronic pain, including in patients with both Fibromyalgia and Arthritis 
  • Reversing and slowing down the general effects of aging 
  • Can also be used in moisturizers, lotions, and other health or beauty products 
  • Can also be used in cooking 

What is Hemp Seed Oil? 

Hemp seed oil is produced from an industrially produced variation of the hemp plant. The specific plant major industries use for their oil was crossbred just for this purpose. 

The seeds of the hemp plant are processed and then turned into an oil. This oil contains little to no cannabidiol (CBD) and is also naturally very low in THC. THC is the psychoactive compound found in recreational marijuana which gets users high. 

Hemp Seed Oil is still good for you and has some uses in modern life. It does not have the same medicinal benefits as CBD oil, however. A few of the ways hemp seed oil might be used include: 

  • Cooking, as it is full of nutrients and provides a slightly nutty taste to foods 
  • A natural moisturizer for skin 
  • Used in the production of certain plastics and paints 
  • Can be used, like other vegetable-based oils, as a bio-diesel fuel 
  • Can be used in the production of lotions or soaps 


Hemp seed oil and cannabidiol oil do have some similarities. These are what can largely be blamed for the confusion between the two. 

The primary similarity is that they can both be sourced from industrial hemp plants. They are not, however, sourced from the same part of hemp plants nor do they produce the same benefits for consumers. 

A second similarity is that there are a few things the two can both be used for. As you can see above, both hemp seed and CBD oil can be used in the production of lotions, soaps, and other beauty products. Both can also be cooked with. 

Key Differences 

The biggest difference is that while CBD oil obviously contains high levels of cannabidiol, hemp seed oil does not. Cannabidiol is the compound responsible for the numerous health benefits of CBD products and medicinal marijuana. Thus, with hemp seed oil containing little to no CBD, it provides none of the same benefits to a person’s general health or wellbeing. 

Choose CBD Oil 

CBD oil is the clear, obvious winner if you are searching for a product that will improve your health and generally increase your quality of life. When choosing CBD oil, however, remember that not all companies are the same. Choose one with products utilizing 100% organic, American grown hemp plants. One example of such a company is Terravida. 

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