CBD for Anxiety | Terra Vida Online

The news provides us with a plethora of articles surrounding the medicinal uses of cannabidiol. What you might not know is that there is CBD oil for anxiety. CBD products for anxiety provide maintenance of anxiety symptoms for many sufferers and exist in a variety of forms. It can give you your life back. But don’t believe it until you read all about why:

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The Importance of Hemp 

Hemp comes from the non-psychoactive varieties of the Cannabis sativa plant. Its fiber can be spun into usable material such as clothing, sails and rope and even used for plastic and fuel. Hemp seeds are nutritious, providing 20 amino acids and 9 essential amino acids. They also provide good fats and good flavor to foods. 

Historically, hemp was the fiber of choice in the colonial United States. Hemp has the potential to replace most food, disposable and chemical products imaginable.  

The Role of Cannabidiol in the Body 

The cannabis plant itself has been used to treat neuropsychiatric illnesses since ancient times. Hemp is a particular strain that contains mostly CBD with low levels of THC. Making CBD oil is a process of isolating CBD and infusing it into an oil, such as coconut.  

All mammals contain an endocannabinoid system, which means they have neurotransmitters which bind to cannabinoid receptors. CBD produces a feeling very much like the euphoric so-called “runner’s high” and relieves pain and tension. As a sedative, it reduces insomnia without making one sleepy. Cannabidiol has no medication interactions and does not interfere with work and other daily activities. 

What is its role in the body? Our endocannabinoid system regulates pain, sensation, stress and metabolism. They also aid in memory, planning and decision making — all problems that anxious, stressed people frequently have. 

Contributing Factors to Anxiety 

Anxiety is a condition of frequent and great fear or nervous tension. When it becomes disruptive, it is then an anxiety disorder. Some people are just naturally anxious or nervous, while others might have an exacerbating condition, such as depression or stress. 

Many doctors think that changes in diet can improve physical and mental health conditions, especially with isolated supplements that one cannot digest or obtain from their existing diets. To get the best nutrition and decrease the severity, duration and frequency of anxiety doctors recommend a diet that is high in: 

  • B vitamins for skin, hair and brain. 
  • Omega fatty acids for eye, brain and heart conditions. 

These nutrients provide fuel for exercising fight or flight responses. Panic is part of the “freeze” state, and sometimes turns into fight or flight. You can supplement CBD for anxiety treatment with exercise or therapy, if anxiety symptoms are severe and persistent. 

It is best to cut down on sugary and caffeinated foods and drinks. Integrating exercise will also decrease the excess energy that would otherwise contribute towards anxiety. It’s also important to eat your last meal at least a couple of hours before bedtime to avoid indigestion, heartburn and sleep deprivation. 

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Therapeutic Uses of Cannabidiol 

CBD is fat-soluble, so not only does it go great with oil, butter or fatty fish, but its effects remain in the body for hours.  

  • CBD hemp oil can be used for many conditions and comes in consumable tincture, vape pen and other forms. If you have trouble with appetite, CBD can increase it. 
  • CBD hemp oil is mildly alerting in small doses, so CBD oil for sleep is a special CBD-based sleep formula.  
  • CBD oil for animals comes in dropper, treat and spray forms for your dog or cat. 
  • CBD skin care products allow for transdermal delivery of CBD with its benefits for skin, including vitamin E, reducing inflammation and other skin conditions, and increasing cell turnover.  

We at Terra Vida carry all of the aforementioned products with CBD hemp oil. Many people who take CBD oil for anxiety have had a significant reduction in their symptoms and you could, too. 

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