CBD For Self-Care: Cleanse, Soothe, and Relax

With all the stress of work, school, and commitments, it’s incredibly important to take good care of yourself. When you focus on self-care, you can not only relax yourself after a tough day—but set yourself up for an amazing week ahead. 

So if you’re finding yourself stressed or frazzled, take the time to care for yourself—and check out the healing benefits of CBD products in that self-care routine. Cannabidiol products can help take you to the next level of relaxation and wellness by rejuvenating your skin, easing aches and pains, and giving your mind a much-needed rest. From CBD tinctures to CBD cosmetics, here’s what you can do to make your next self-care day a therapeutic and wonderful day: 

body moisture

Self-Care for Glowing Skin: CBD Skin Care 

When it comes to skin care, CBD oil has been known to have incredible effects for skin. Studies have shown that cannabinoids are anti-inflammatory, and can inhibit the growth of keratinocytes that are associated with the skin disorder psoriasis. It’s also been shown to protect against acne by preventing sebocytes (cells that secrete sebum, or oil) from growing out of control. So if you’re feeling like your skin is suffering from stress—or you could just use an evening of pampering yourself—look for CBD skin care products. 

Feeling like your skin has lost some of its luster? Try a CBD Anti-Aging cream to revitalize and rejuvenate skin cells. Sensing some extra puffiness around your eyes? Take advantage of CBD’s anti-inflammatory powers by using a CBD eye cream as part of your self-care routine. And for an everyday routine that harnesses CBD oil’s ability to fight acne and moisture skin, use a CBD face cream.   

 

Self-Care for your Body: Topical CBD 

If you’ve been under a lot of stress, you may have noticed that you’re feeling more achy and sore than usual. You can treat yourself to the soothing, pain-reducing effects of CBD. In studies, CBD oil has been shown to decrease inflammation, even targeting arthritic pain, with no observed side effects. CBD has been studied for its role as an analgesic (pain reliever), with researchers looking into CBD for everything from cancer pain to neuralgia in multiple sclerosis. 

You can get some of these powerful pain-relieving benefits with CBD health and wellness products. Feeling achy after a long day at the gym? Use a CBD roll-on gel for relief of aches and pain. Been sitting at a desk all day and feeling like your neck is stiff? Combine a CBD Moisturizer with a massage for amazing relaxation and pain relief—that also keeps your skin looking amazing. Whatever you choose to do, incorporate these natural products into a calm, relaxing day of self-care. 

 

Self-Care for your Mind: CBD Tinctures 

No day of self-care is complete without treating both your body and your mind. In our busy world, where one in five Americans suffers from a mental health disorder, it’s so important to prioritize your peace of mind. And researchers have found CBD oil can be extremely powerful when it comes to anxiety. There’s evidence that CBD can help relieve symptoms of generalized anxiety disorder, OCD, PTSD, and panic disorder. So if you’re feeling stressed, take self-care to the next level by using CBD to calm your mind.  

You might want to consider a CBD tincture, which combines CBD oil with a carrier oil like high-quality Coconut MCT oil. You can take the tincture directly, or add it to food or drink. Take your tincture with you to reduce stress when you travel, or make it part of your everyday self-care routine.  

 

From your face to your achy muscles to your state of mind, CBD health and wellness products can keep you happy, healthy, and re-invigorated to face the world. 

So if you’re feeling like you want to treat yourself to a natural, plant-based method of self-care, check out our shop for CBD products online, or contact us for more information.