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You’re on board with Vitamin C. You know that it’s important to get enough protein. You get the necessity of consuming plenty of fruits and vegetables. You know what foods and drinks work best to keep your body healthy and your belly happy. Here’s something you may not know: CBD should be on your plate as well.


CBD stands for cannabidiol. It’s a cannabinoid extracted from hemp. Unlike THC, another compound found in hemp, it has no hallucinogenic or psychoactive properties, so it won’t get you high. It will, however, do some pretty incredible things for your body, like reduce pain, improve your mood, and simply promote holistic health.

It’s also totally safe. The World Health Organization has confirmed that CBD is non-toxic and without many side-effects. That said, it is important to make sure your supplier is on the up-and-up and can provide you with the highest quality CBD available. Terravida, a company dedicated to providing the finest CBD hemp oil products to nourish your well-being, can be trusted to meet your needs.

CBD oil is a natural solution for many common ailments, including joint and body aches and pains, anxiety, and insomnia. It’s also been shown to be effective in treating more serious conditions, including epilepsy and tumor development.

How can CBD be Consumed through Food and Drink?

Eating and drinking your CBD is a simple method of consumption. It’s not easy to find pre-made CBD foods and beverages at retailers, however, and you definitely don’t know the quality of CBD used when you’re not making the products yourself. Fortunately, you can make hemp products yourself. CBD consumables are readily available for cooking in the form of CBD oil and CBD drops. By using these products, you know exactly how much and what quality CBD is going into your recipe.

Chef Erik Hopfinger of Top Chef, season 4, has unlocked the benefits of cooking with CBD oil. He began cooking with it when a family member fell ill with cancer and needed a natural way to control her pain, which led Erik to create a CBD infused olive oil just for her. He now uses the oil and other CBD foodstuffs to control his Crohn’s disease.

It is important to note that when consuming CBD through ingestion, it can take longer to feel its effects. If you’re new to CBD, start slow and gradually increase your dosage until you find what works best for your body.

What Kinds of Things can I Make with CBD Products?

CBD is wonderfully easy to cook with. A simple way to include CBD is to substitute CBD oil for all or part of the oil called for in a recipe. CBD oil drops are a great kitchen staple.

You’ve heard of pot brownies… now acquaint yourself with CBD chocolate chip cookies!

Perhaps you’re more of a savory person? You could give CBD-infused guacamole a try.

If you prefer to reap the benefits of CBD through a beverage, check out this CBD mango smoothie.

If none of the above strike your fancy, do a quick online search to see the thousands of CBD recipes available to you. Whatever you go with, do not compromise on the quality of your cannabidiol products. Buy your CBD hemp oil through a trusted seller who has your best interests in mind. Terravida’s GMP certified products are safe, clean, lab-tested, and made from the best organic hemp grown in the USA. Check out our website for the best CBD products on the market.


CBD products should not be thought of as a luxury, rather an essential part of your self care. Do right by your body and take CBD into the kitchen. Happy cooking!

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