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Does CBD Oil Help With Weight Loss?​

Losing weight should be easy. The concept seems straightforward enough, a simple matter of consuming fewer calories than your body burns. Although there’s no shortage of advice promising to help shed unwanted pounds, most people find losing weight isn’t easy.

If your best efforts are defined by a scale that refuses to budge, consider adding CBD to your daily routine. The plant-based cannabinoids in hemp CBD support numerous functions throughout your body that could help you lose weight. 

Supporting the Processes that Contribute to Weight Loss

CBD is a plant-based cannabinoid. There are two potential sources, marijuana and hemp. Although marijuana is high in THC, the cannabinoid known to cause food cravings that can derail weight loss efforts, CBD-rich hemp extract could help you reach your weight loss goals. Consider the following examples of CBD’s weight loss enhancing potential.

Contributing to Fat Burn

There are two types of fat in your body, white fat and brown fat. White fat stores energy, brown fat burns it.  Excess white fat is associated with an increased risk of heart disease, diabetes, and some forms of cancer. Research shows that CBD (cannabidiol) helps your body convert white fat to brown fat by:

Stimulating the proteins and genes that break down fat cells

Boosting mitochondrial activity to improve your calorie-burning potential.

Decreasing the expression of proteins involved in fat cell generation (lipogenesis)

Brown fat burns calories to generate heat. Converting white fat to brown means your body burns more calories. Once activated, brown fat can burn up to 300 calories in 24 hours. 

Decreasing Appetite 

Your appetite is regulated by the hormones leptin and ghrelin. Leptin makes you feel full, while ghrelin stimulates your appetite. CBD is shown to block the receptors that stimulate the production of ghrelin, meaning CBD could be an effective appetite suppressant.

While most of the evidence supporting the appetite suppressant potential of CBD (cannabidiol) is largely based on user testimonials, animal studies show that test subjects given CBD ate significantly less food than control groups. Researchers noted the “anti-obesity” potential of cannabidiol and the need for additional studies. 

Improving Sleep  

Sleep deprivation can make losing weight more difficult. That’s because sleep deprivation slows your resting metabolism and increases the production of appetite-stimulating hormones. Once sleep cycles are disrupted, it can be difficult to get back on track. But falling asleep faster is just one of the many reasons so many people buy CBD hemp oil.

Research shows that CBD has the potential to promote restful sleep by interacting with the receptors that regulate hormone production, temperature regulation, and sleep cycles. Just a few of the many other sleep-promoting benefits reported by CBD users include:

Alleviating the symptoms of stress that keep them awake

Reducing the severity or frequency of nocturnal leg cramps

Minimizing pain and inflammation

In addition to helping you reach your weight loss goals, improving sleep quality with CBD hemp oil drops or one of the many other types of CBD consumables could help you feel more energized throughout the day.

Reaching Your Weight Loss Goals with TerraVida Online

While CBD is not a medication or cure for any known disorder, supporting your endocannabinoid system with CBD consumables could help you achieve your weight loss goals. Consider the benefits of purchasing CBD oil drops or a convenient CBD weight loss oral spray.

To buy CBD online, visit TerraVida Online. Our CBD Slim Down Oral Spray is formulated with Garcinia Cambogia, a supplement known for its appetite suppressing, fat-fighting potential. We also offer a quality assortment of CBD topicals, tinctures, CBD capsules, and CBD skincare. All TerraVida CBD hemp oil products are third-party lab tested to ensure purity and potency of every product we offer.

If you have a medical condition or take medication, be sure to discuss your plans with your healthcare provider. CBD can interact with a few medications, so it’s important to have a conversation with your doctor or pharmacist.  

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