CBD has none of the psychoactive properties of THC, meaning you won’t feel any sense of intoxication when you use it. That said, CBD has a wealth of other benefits when it comes to physical and mental health. In particular, CBD provides a non-additive and highly effective means of alleviating anxiety.
2. Studies Have Proven That CBD Works for Anxiety
Many people new to the idea express skepticism about whether CBD can offer significant anxiety relief. Fortunately, you don’t need to rely on hearsay or marketing pitches when it comes to the efficacy of CBD. Scientists and health practitioners have been taking an increased interest in the therapeutic power of CBD.
According to one recent study published in the reputable scientific journal Neurotherapeutics, CBD “has considerable potential as a treatment for multiple anxiety disorders.” Furthermore, scientists believe that CBD works in much the same way as serotonin reuptake inhibitors such as Prozac and Zoloft, allowing the brain to transmit more serotonin signals through the 5-HT1A receptors.
3. Effective Dosage Varies from Person to Person
Those who decide to try using CBD to reduce anxiety should understand that it may take time to find the ideal dosage for optimal results. The best strategy is to begin by taking the lowest recommended dosage, gradually increasing the amount as necessary. Give yourself a few days to get used to each dosage amount before increasing it again.
You should also understand that the way you take the CBD may also affect your results. Oral consumption tends to produce the weakest results, since some of the CBD will be broken down by your liver before it gets into the bloodstream. Inhalation or sublingual (under the tongue) consumption both usually produce faster and more thorough results. Don’t be scared to experiment until you find the method best for you.