Is CBD Effective for Children?
It should come as no surprise that children growing up in our increasingly fast-paced modern-day environment might occasionally (or frequently) get caught up in hyperactive speed-mode: seemingly unable to slow down, relax, and focus on a single task. And, in fact, anxiety and ADHD are now among the most commonly diagnosed mental disorders in children.
If you’re a parent whose child is suffering from one of these disharmonies, chances are good that you’ve explored a variety of ways to remedy the situation. One that you may not have considered—but really should—is CBD oil.
What exactly is CBD oil, how is it related to (and different from) cannabis—and how might it benefit your anxious child? Here are some straightforward answers to these very sensible questions:
CBD oil is a derivative of the cannabis plant. It is derived from the flower—the part of the plant with the highest naturally occurring concentration of cannabinoids, the class of plant-chemicals that give cannabis its unique effects. CBD hemp oil, however, does not contain large amounts of the psychoactive THC compound found in cannabis plants—CBD from hemp contains only minute amounts of THC and by law must not have more than 0.3% THC. Therefore, there is NO intoxication with CBD hemp oil.
As it turns out, growing numbers of parents are now using CBD oil to help resolve conditions such as anxiety, depression, ADHD symptoms, inflammation, chronic pain and psychosis—that their children are experiencing. And while no single solution works for everyone—since every person is unique—the results so far would definitely suggest that CBD oil is worth a try.
So let’s explore now in a bit more depth the relationship between CBD oil and our capacity to concentrate, focus and relax.
Why Mental Focus & Concentration Are Important
The ability to concentrate, to focus, to mindfully attend to what we deem to be relevant—is really important! It’s what allows us—and our children—to perceive things clearly; to learn new skills; and to cultivate mastery.
It’s also what allows us to deeply enjoy our sensory experiences: listening to our favorite music, looking at a beautiful flower, tasting a ripe peach, feeling a warm breeze on our cheek. Each of these experiences is naturally enhanced—is more deeply satisfying—when we’re able to focus upon it.
When we’re mentally scattered or distracted, it becomes much harder to get things done—i.e. to accomplish what we want to in our lives. It also becomes more challenging to slow down, relax, and really appreciate the richness of our lives, moment by moment. A distracted mind doesn’t see clearly and tends to create suffering for itself.
The bottom line is that mental focus, concentration and mindful awareness is always more beneficial that being mentally scattered, confused or habitually distracted. This is true for adults and children alike!
Nourishing Your Child’s Brain & Boosting Cognitive Power
As mentioned above, in many western cultures attention-deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD) are on the rise, for people of all ages. With increasing social media use, and ever-more aggressive advertising (online as well as on billboards, etc.) our attention is pulled continuously in a multitude of directions. It’s no wonder that it has become challenging to focus on just one thing!
The good news is that—even amidst the stresses of modern living—our cognitive abilities, including the capacity to focus, can be maintained and improved, at any stage of our life. How is this accomplished?
Lifestyle changes are an important part of the solution: Taking time each day to unplug from the media frenzy, say by taking a relaxing walk in nature, or attending a yoga class, or meditating for 20-30 minutes, is a good start. For children especially, insisting on periods of “screen-free” time is crucial. Encourage him or her to play outside, enjoy an arts-and-crafts project (painting, drawing, etc.), or take a bike-ride.
Making sure your child’s diet includes healthy fats and oils (e.g. coconut and olive oil) and other foods (e.g. salmon, tuna, flax and chia seeds) which provide the brain with essential fatty acids, is also important.
Intelligent natural compounds—such as CBD—can also play a role in nourishing your and your child’s capacity to focus. If you are considering using CBD oil for your child, do your research in advance. Here are a few things to keep in mind:
● If your child is currently taking any medication, consult with your pediatrician first, as CBD could react with that medication.
● Screen new products for purity and certified GMP seal of approval.
● Ensure that any CBD product has been third-party lab tested prior to purchase.
● Ask around and find out what others have learned from their CBD experience.
While research of Cannabinoids is scarce, due to its past legal status, and there haven’t been enough peer-reviewed studies on exactly why CBD oil seems to work, anecdotal evidence is mounting, and pressure is on for more such studies to help deal with common issues in adults and children.
With an ever-increasing array of CBD oil products available online, it’s easier than ever to find the right choice for you, with CBD oral drops, CBD capsules or CBD gummies among the most popular. Check out TerraVida Online today and contact us with any questions you may have.
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